Dosage: 1 capsule per day | 90 capsules | 3 month supply
Stress does more damage than most people realise. Chronically elevated cortisol breaks down collagen, disrupts sleep, suppresses testosterone, and drives the kind of stubborn weight that won't shift no matter what you do. Ashwagandha has been used for thousands of years to help the body adapt to stress, and the modern research backs it up. We use KSM-66, the most clinically studied and bioavailable ashwagandha extract available, at a meaningful 500mg dose. If you've been feeling wired but tired, running on empty, or struggling to switch off at night, this is a good place to start.
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